Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.

All Episodes

Holistic Life Navigation

[Ep. 96] Self Attunement: The Story of Madam CJ Walker w/ A'Lelia Bundles

May 22, 2022 • Episode 96

0:00 | 1:11:30

This episode is so deliciously wonderful. We had the honor to sit down and speak with A'Lelia Bundles, the great-great-granddaughter of Madam CJ Walker.

This episode is all about resiliency and intergenerational wisdom. A'Lelia generously shares what she learned about her lineage as she was writing her great-great-grandmother's biography.

We explore how a woman who was the very first person in her family born outside of slavery was able to navigate a society they didn't value her and go on to become the first self-made millionaire woman in the United States.

For more information on A'Lelia's work, visit: https://aleliabundles.com/.

For more information on Luis' work, visit: https://www.holisticlifenavigation.com/

You can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group

You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system

----

You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com