Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
Holistic Life Navigation
[Ep. 96] Self Attunement: The Story of Madam CJ Walker w/ A'Lelia Bundles
This episode is so deliciously wonderful. We had the honor to sit down and speak with A'Lelia Bundles, the great-great-granddaughter of Madam CJ Walker.
This episode is all about resiliency and intergenerational wisdom. A'Lelia generously shares what she learned about her lineage as she was writing her great-great-grandmother's biography.
We explore how a woman who was the very first person in her family born outside of slavery was able to navigate a society they didn't value her and go on to become the first self-made millionaire woman in the United States.
For more information on A'Lelia's work, visit: https://aleliabundles.com/.
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can read more about, and register for, the webinar here: https://hln.thinkific.com/courses/reclaiming-masculinity
You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/how-nutrition-impacts-addiction
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com