Holistic Life Navigation

[Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica

June 19, 2022 Episode 99
Holistic Life Navigation
[Ep. 99] Navigating Co-Regulating With Nature | Luis Mojica
Show Notes

In this episode, Luis explores how we can find safety in nature when human relationships don't feel safe.

A byproduct of colonization is our tendency to view nature a resource we should dominate vs a relative we can relate to. Traumatized nervous systems can often find it difficult to r co-regulate with human beings -- but what about non-human beings? What other beings around might we regularly ignore that could offer us an opportunity for co-regulation?

For more information about Luis's work, please visit: www.holisticlifenavigation.com

You can read more about, and register, for the upcoming retreat here: https://www.holisticlifenavigation.com/menla-retreat