[Ep. 184] Why We Like Getting Sick w/ The HLN Team

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.

They discuss: 

• prioritizing the body through rest
• how sickness increases our sensitivity to our own capacity
• sickness and the inability to bypass
• how symptoms are the way the body communicates
• the wisdom of slowing down
• tending to capacity with rest

For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com

You can join May's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-1

You can read more about, and register for, the Embodied Nutrition slow group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

You can read more about, and register for, the Embodied Parenting slow group here: https://www.holisticlifenavigation.com/parenting-group