Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.

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Holistic Life Navigation

[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph

May 05, 2024

0:00 | 44:32

On today's episode, Luis is joined by Stefanie Joseph, a soma intuitive coach deeply committed to empowering individuals on their path of self-discovery and healing.

Luis and Stefanie honestly and tenderly explore the nuances of life and death.

Luis and Stefanie discuss:

Her losing her job while taking the HLN Course
Her sister's sudden illness and subsequent death
Being with a body as consciousness comes-and-goes
Why death is not the end
How the experience with her sister evolved her professional practice
What "moving grief" means

You can learn about Stefanie's work at: https://stefaniejoseph.com/

You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinar

You can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group

You can get instant access to all of the HLN webinars and video courses here: https://hln.thinkific.com/collections

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com