Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com.

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

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Holistic Life Navigation

[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph

May 05, 2024

On today's episode, Luis is joined by Stefanie Joseph, a soma intuitive coach deeply committed to empowering individuals on their path of self-discovery and healing.

Luis and Stefanie honestly and tenderly explore the nuances of life and death.

Luis and Stefanie discuss:

Her losing her job while taking the HLN Course
Her sister's sudden illness and subsequent death
Being with a body as consciousness comes-and-goes
Why death is not the end
How the experience with her sister evolved her professional practice
What "moving grief" means

You can learn about Stefanie's work at: https://stefaniejoseph.com/

You can read more about, and register for, the foundational self led course here: https://www.holisticlifenavigation.com/self-led-new

You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity

You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4