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Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com.
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
Holistic Life Navigation
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team
Today's episode is a HLN team episode -- minus Marika, because it is her birthday!
Luis, Camille, and Evan discuss what it means to have curiosity about oppressors.
The HLN team explores:
- How it feels in the body to be judgmental vs. having curiosity for oppressors
- Why having curiosity for oppressors is very triggering to people
- The difference between having curiosity and condoning
- Their experiences with radicalization
- Why when we are dehumanized, we can reflexively dehumanize another
You can read more about, and register for, the foundational self led course here: https://www.holisticlifenavigation.com/self-led-new
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4