Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

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Holistic Life Navigation

[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team

June 02, 2024

Today's episode is a HLN team episode -- minus Marika, because it is her birthday!

Luis, Camille, and Evan discuss what it means to have curiosity about oppressors.

The HLN team explores:

How it feels in the body to be judgmental vs. having curiosity for oppressors
Why having curiosity for oppressors is very triggering to people
The difference between having curiosity and condoning
Their experiences with radicalization
Why when we are dehumanized, we can reflexively dehumanize another

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/weight-and-trauma

You can read more about, and register for, the retreat at Blue Spirit Costa Rica here: https://www.holisticlifenavigation.com/blue-spirit

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com