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Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com.
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
Holistic Life Navigation
[Ep. 80] Navigating Sexual Trauma w/ Luis Mojica
Sexual trauma is not dependent on abuse. It simply means that an event was either threatening, or overwhelming, and it involved your sexual organs, sexuality, or your body/mind in a sexual context.
In this episode I discuss how experiences like medical trauma & sexual fawning can create sexual trauma - even when sexual assault and abuse are not present.
To join my webinar on Feb 1st about sexual trauma, please visit: https://www.holisticlifenavigation.com/. If you're seeing this after February 2nd, you can purchase the replay from my site.
Register here for the upcoming August 9th webinar, Supporting Boys Through Puberty: Navigating P*rnography, Hormones & Isolation.
You can read more about, and register for, the Living & Working Seasonally mini-course here: https://www.holisticlifenavigation.com/living-working-seasonally
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com