Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

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Holistic Life Navigation

[Ep. 80] Navigating Sexual Trauma w/ Luis Mojica

January 26, 2022 • Episode 80

0:00 | 29:58

Sexual trauma is not dependent on abuse. It simply means that an event was either threatening, or overwhelming, and it involved your sexual organs, sexuality, or your body/mind in a sexual context.

In this episode I discuss how experiences like medical trauma & sexual fawning can create sexual trauma - even when sexual assault and abuse are not present.

To join my webinar on Feb 1st about sexual trauma, please visit: https://www.holisticlifenavigation.com/. If you're seeing this after February 2nd, you can purchase the replay from my site.

You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com