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Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro song: "Wood Smoke" by Fredo Viola.
Holistic Life Navigation
[Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Today's episode navigates the difference between the questions Who Am I? & Where Am I?
Releasing the need to "know" myself for the practice of being with whatever is in myself at that moment allows me to be relate to all parts of me.
Notice the difference in your body as you listen.
For more info visit: https://www.holisticlifenavigation.com.
You can register for August's Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics
You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinar
You can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group
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You can learn more on the website: https://www.holisticlifenavigation.com/
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at info@holisticlifenavigation.com