Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com.

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

All Episodes

Holistic Life Navigation

[Ep 84] Navigating The Difference Between "Who Am I?" & "Where Am I?" | Luis Mojica

February 27, 2022 • Episode 84

Today's episode navigates the difference between the questions Who Am I? & Where Am I?

Releasing the need to "know" myself for the practice of being with whatever is in myself at that moment allows me to be relate to all parts of me.

Notice the difference in your body as you listen.

For more info visit: https://www.holisticlifenavigation.com.

You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com