Holistic Life Navigation

[Ep. 88] Navigating: Do I Use My Energy To Change You Or Connect To Myself? | Luis Mojica

Episode 88

Today's episode navigates whether we use our energy to change others or connect to ourselves.

Why do we so often devote our energy to changing, motivating, or even talking about others?

Releasing the need to change others in order to find safety in them, allows us the energy and space to begin to find safety in ourselves through self-relationship and embodiment.

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You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group


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