[Bonus Episode] Healing Sexual Trauma (A Free Email Series)

In today's episode, Luis introduces some of the topics he's planning to cover during the free, three week email series he's offering, titled "Healing From Sexual Trauma."

You can sign up here: https://www.holisticlifenavigation.com/healing-from-sexual-trauma

Sexual trauma can be caused by an array of experiences: if an event or events cause an overwhelm related to the charge of sexuality, it could potentially be a traumatizing experience.

Luis discusses:

• the potential origins of sexual trauma
• how sexual fawning can be traumatizing, even with a "safe" partner
• how pleasure can become overcoupled  with shame, embarrassment, disgust, fear, or panic
• the origins of our kinks and fetishes

The beauty of somatics is that we don’t need to know cognitively what is happening, or what happened, to heal from a traumatizing experience.

If you missed the email series and live webinar, the replay will be posted for purchase here: https://www.holisticlifenavigation.com/shop

For more information, please visit: https://www.holisticlifenavigation.com/

You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com