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Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com.
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
Holistic Life Navigation
[Ep. 198] I'm Off Instagram & I'm LOVING It w/ Luis Mojica
On today's episode, Luis shares with us his Instagram journey, and why he has now chosen to step away from it.
Luis explores:
- What first motivated him to go on IG
- What IG was able to provide him and others
- Why IG is not his job
- The uncoupling work around being seen he was able to do during his time on IG
- After receiving that medicine, why mystery, the obscure, and going deep is now calling him
You can read more about, and register for, the "Nourishing You & Your Business" webinar here: https://www.holisticlifenavigation.com/embodied-practitioner-webinar
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/