Holistic Life Navigation

This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.

For more information, please visit: https://www.holisticlifenavigation.com.

Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.

All Episodes

Holistic Life Navigation

[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides

July 21, 2024

Today's episode is a HLN team episode (minus Marika, because she was sick).

Luis, Camille, and Evan discuss their reflections on the conflict, grounded in the somatic experience of what it brings up in us, rather than having a debate.

The HLN team explores:

The urgency of needing to know "what side" someone is on
The ways social media plays a role in spreading dysregulation
Space, container, and capacity
The importance of the practice of pendulation while discussing big topics

You can read more about, and register for, the Living & Working Seasonally mini-course here: https://www.holisticlifenavigation.com/living-working-seasonally

You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com