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Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com.
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
Holistic Life Navigation
[Ep. 216] Navigating The Taboo Topic Of Suicide w/ Luis & Camille
In today’s video, Luis and Camille speak about suicidal ideation, and how to talk about this charged topic with love and support.
Sharing their experiences from both sides of the fence, they talk about how connection, and removing stigmas, can help us find the safety we need to speak about this tough topic. They offer tips on how to support yourself and those around you when speaking about suicide.
You can read more about, and register for, the foundational self led course here: https://www.holisticlifenavigation.com/self-led-new
You can read more about, and register for, the slow groups here:
Embodied Practitioner
Embodied Masculinity
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4