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Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.
For more information, please visit: https://www.holisticlifenavigation.com.
Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.
Holistic Life Navigation
[Bonus Episode] Is Porn Use A Form Of Sexual Trauma?
In today’s episode, Luis talks about the somatic exploration of how porn affects our bodies physically and mentally.
Luis breaks down how the somatic experience and the physiology behind porn use are similar to the thrill of drug use. He addresses how compulsive porn use at a young age can impact men’s development later in life, and their ability to relate to both themselves and their partners.
You can read more about, and register for, the foundational self led course here: https://www.holisticlifenavigation.com/self-led-new
You can register for November's Addiction Circle here: https://www.holisticlifenavigation.com/events/somatic-addiction-circle-4